<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Pressure Sore Recovery; What Nobody Told Me]]></title><description><![CDATA[Empower Your Recovery Journey Today]]></description><link>https://www.pressure-sore-recovery.info/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 01 Oct 2026 16:51:40 GMT</lastBuildDate><atom:link href="https://www.pressure-sore-recovery.info/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Preparing for Pressure Sore Flap Surgery: A Patient Guide]]></title><description><![CDATA[Practical patient-led guidance on preparing for pressure sore flap surgery: what to discuss with your surgical team, recovery and complications.]]></description><link>https://www.pressure-sore-recovery.info/post/preparing-for-pressure-sore-flap-surgery-a-patient-guide</link><guid isPermaLink="false">6abe724b7e7a8b71027b5a39</guid><pubDate>Thu, 01 Oct 2026 14:46:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_685a9e00d7d54c61a0f2fed05d06eb79~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[Vitamin D for Pressure Sore Healing: What the Evidence Says]]></title><description><![CDATA[Vitamin D for pressure sore healing: Does vitamin D help pressure sore healing? I separate association from causation, examine the evidence and share.]]></description><link>https://www.pressure-sore-recovery.info/post/vitamin-d-for-pressure-sore-healing-what-the-evidence-says</link><guid isPermaLink="false">6abcbc50e432f576aac51a37</guid><pubDate>Wed, 30 Sep 2026 07:37:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_6a6d289b2970479c814961e1a2d631c5~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[Collagen Supplements for Wound Recovery: What Helps?]]></title><description><![CDATA[Collagen supplements for wound recovery: what the evidence really shows for pressure sores, plus protein, vitamin C and questions to ask. Learn more.]]></description><link>https://www.pressure-sore-recovery.info/post/collagen-supplements-for-wound-recovery-what-helps</link><guid isPermaLink="false">6abb95c81d9cd54a9ea64f60</guid><pubDate>Tue, 29 Sep 2026 10:41:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_6439a8837bdf4c58b30117895254f1b8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[Pressure Ulcer Surgery Recovery Timeline: What to Expect]]></title><description><![CDATA[Pressure ulcer surgery recovery timeline explained by a patient. Learn the stages, flap protection, sitting protocol and how to ask better questions.]]></description><link>https://www.pressure-sore-recovery.info/post/pressure-ulcer-surgery-recovery-timeline-what-to-expect</link><guid isPermaLink="false">6aba19c4c78acb9707b4c055</guid><pubDate>Mon, 28 Sep 2026 07:39:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_a75f47e77f7147829a0ae5fed9d12811~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[Hyperbaric Oxygen Therapy for Pressure Sores: What to Expect]]></title><description><![CDATA[Hyperbaric oxygen therapy for pressure sores: how it works, who it suits, treatment duration and why offloading still matters most. Learn what to ask.]]></description><link>https://www.pressure-sore-recovery.info/post/hyperbaric-oxygen-therapy-for-pressure-sores-what-to-expect</link><guid isPermaLink="false">6ab8f216374a74a681c3c760</guid><pubDate>Sun, 27 Sep 2026 10:38:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_744545810d644a3b9cdff2a842537ec7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[Pressure Sore Healing Stages: What to Expect]]></title><description><![CDATA[Understand the pressure sore healing stages, from inflammation to remodelling, plus healing time, infection signs and nutrition tips. Learn what to expect.]]></description><link>https://www.pressure-sore-recovery.info/post/pressure-sore-healing-stages-what-to-expect</link><guid isPermaLink="false">6ab8f20e5e4273c28934a449</guid><pubDate>Sun, 27 Sep 2026 10:38:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_6549746aa5564f9d9df4895e0117f015~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[Understanding Osteomyelitis From Pressure Sores]]></title><description><![CDATA[Understanding osteomyelitis from pressure sores: learn the symptoms, how it is diagnosed and treated, and what I learned as a patient. Start reading now.]]></description><link>https://www.pressure-sore-recovery.info/post/understanding-osteomyelitis-from-pressure-sores</link><guid isPermaLink="false">6ab8f204b3e7c80b4559962f</guid><pubDate>Sun, 27 Sep 2026 10:37:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_2e3cef79b99d453c8999b2cb378ef9f7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[Protein Intake for Chronic Wound Repair: A Patient Guide]]></title><description><![CDATA[Protein intake for chronic wound repair explained: why protein matters, how much is enough, and what I learned managing pressure sores. Get practical.]]></description><link>https://www.pressure-sore-recovery.info/post/protein-intake-for-chronic-wound-repair-a-patient-guide</link><guid isPermaLink="false">6ab8f1ff374a74a681c3c73c</guid><pubDate>Sun, 27 Sep 2026 10:37:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_d7041b3134524f528f70154d2f372a00~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[How to Heal Pressure Sores: A Practical Patient Guide]]></title><description><![CDATA[Learn how to heal pressure sores with practical steps on offloading, healing stages, infection signs and nutrition. Explore what actually helps recovery.]]></description><link>https://www.pressure-sore-recovery.info/post/how-to-heal-pressure-sores-a-practical-patient-guide</link><guid isPermaLink="false">6ab8d3933695e042016fa590</guid><pubDate>Sun, 27 Sep 2026 08:28:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4c5388_6921d686e15f4ae58753d0f346018e9b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[THE PRESSURE SORE REALITY CHECK]]></title><description><![CDATA[Here’s the slap-in-the-face truth I wish somebody had given me when I first developed pressure sores. Once you’ve had a serious pressure sore, you cannot simply heal it and go back to living exactly as you did before. A pressure sore is an ulcer. It isn’t a cut that closes, the stitches come out and everything underneath magically goes back to factory settings. Think about it more like managing a long-term condition like diabetes - management has to become part of your life. Ask the...]]></description><link>https://www.pressure-sore-recovery.info/post/the-pressure-sore-reality-check</link><guid isPermaLink="false">6ab3c16f536d88e3963c7f74</guid><pubDate>Wed, 23 Sep 2026 12:13:07 GMT</pubDate><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[GET IN THE DRIVING SEAT OF YOUR OWN WOUND CARE]]></title><description><![CDATA[A pressure sore is not something you can simply hand over to doctors and nurses and expect them to fix. They have a critical role to play. But so do YOU. You are not a passenger on this journey. If you developed a pressure sore, understand… • How it happened • What is happening underneath the skin • What is stopping it healing • What you need to change A wound doesn't heal because somebody puts a dressing on it. It has to rebuild damaged tissue. And with a pressure ulcer, what you see on the...]]></description><link>https://www.pressure-sore-recovery.info/post/get-in-the-driving-seat-of-your-own-wound-care</link><guid isPermaLink="false">6ab3bfa1eaae7499e9e2f68c</guid><pubDate>Wed, 23 Sep 2026 12:08:26 GMT</pubDate><dc:creator>Pressure Sore Recovery</dc:creator></item><item><title><![CDATA[THE BRUTAL REALITY OF PRESSURE SORES &#38; SPINAL CORD INJURY]]></title><description><![CDATA[These aren't scare stories - these are the statistics. 1 IN 3 People with spinal cord injury affected by pressure ulcers in a major analysis. 95% Of Stage 3-4 pressure injuries in people with SCI are estimated NOT to heal within 8 weeks. 54 DAYS Average time before sitting began after flap surgery in a recent SCI study. 123 DAYS Average time from flap surgery to discharge. And in another surgical study: 46% experienced complications. 44% required another operation.]]></description><link>https://www.pressure-sore-recovery.info/post/the-brutal-reality-of-pressure-sores-spinal-cord-injury</link><guid isPermaLink="false">6ab3be902ef047c881507f31</guid><pubDate>Wed, 23 Sep 2026 12:00:28 GMT</pubDate><dc:creator>Pressure Sore Recovery</dc:creator></item></channel></rss>